digital detox day 16/30
Days without turning off site blockers: 9
Finally well enough to get back to logging.
Illness + no phone to self medicate + isolation = disaster.
I realised that I am depressed & burnt out, so I went and got some (free) help.
Days without turning off site blockers: 9
Finally well enough to get back to logging.
Illness + no phone to self medicate + isolation = disaster.
I realised that I am depressed & burnt out, so I went and got some (free) help.