digital detox day 8/30
Days without turning off site blockers: 2
Doing a digital detox feels futile if there is nothing occupying my mind.
I had a good day today, the detox part is actually happening. But it still feels like I am waiting for the day to be over so I can hop online.
Having the TV on or using my mp3 player soothes the discomfort enough so I can focus. I'm not one of those people who can sit & meditate, my mind constantly wanders.